Vomiting

Most common causes for vomiting are stomach flu and food poisoning.

Stomach flu is usually accompanied by a fever and vomiting usually lasts 12 to 24 hours.

Food poisoning comes after eating spoiled food and is not accompanied be a fever. Lasts usually 12 hours.

Until vomiting stops try any of those:

  • Rest as much as  you can
  • Homeopathic Nux Vomica 10 pallets melting in the mouth every 15 minutes
  • Cell salts
  • Sip Activated Charcoal
  • If cannot drink, put some Celtic Sea Salt under your tongue and then suck on ice 
  • Natural electrolytes: Celtic Sea Salt and key limes in spring water; coconut water – small sips
  • Electrolytes powder such as Liquid IV  – a tablespoon every 15 minutes to slowly rehydrate
  • Small sips of strong potato broth made with organic potatoes (reach in potassium)
    • cut up 3 potatoes and 4 cups of filtered water; when boiling reduce to simmer for 20 minutes
  • Suck on candied ginger

Hold off on any solids until the vomiting stops

To fight the infection:

  • Herbal Anti viral formula
  • Activated Charcoal 

When vomiting stops:

  • Introduce food slowly by starting with rice, applesauce, bananas, gluten free crackers, homemade chicken broth
  •  

Sources:

  1. Dr. M. naturopath