Turmeric Turmeric is considered a blood purifier and an effective remedy for inflammatory conditions. It contains phenolic compounds called curcuminoids that have antioxidant properties (4). Curcumin, a natural compound (polyphenol) found in turmeric, is responsible for the vivid yellow color as well as numerous health …
Turmeric Paste (Golden Milk) Turmeric has a long list of health benefits. Some of the top ones include: antioxidant, anti-inflammatory, antibacterial, anti-microbial and anti-septic. It improves brain function, improves digestion, helps heal your gut, relax your blood vessels and lower blood pressure. It even may …
Celery juice as nitrite alternative in meats Celery juice or powder that is used in organic or natural meat products such as hot dogs, bacon, sausage, deli meat is not a healthy addition after all. We buy organic uncured meat products in order to avoid …
Travel nutrition and supplements. Travel can be stressful and put real pressure on our immune system. Expose to pathogens, sleep disturbance, dehydration, inflight meals, excessive radiation when flying… all of it can be rough on us. That is why it is important to prepare …
Teen nutrition and supplements. Teen years come with a tremendous amount of changes. This is the time when they grow emotionally, functionally, and intellectually, developing a sense of independence, identity, and self-esteem. Hormones are creating physiological changes. School is causing a lot of pressure …
Nuts and seeds provide a wide range of essential nutrients. They are a great source of vitamins, minerals (calcium, zinc, iron, potassium, magnesium), antioxidant minerals (selenium, manganese, copper), phytochemicals such as antioxidant compounds (flavonoids and reservatrol) and plant sterols. Also, they provide healthy monounsaturated and …
